Spa & Sparkle

Milk Wood Spa brings together first-class wellness facilities and innovative therapies. Indulge in organic, seaweed-based ishga treatments, spend time in our mezzanine relaxation zone, or take a dip in our outdoor hydrotherapy pool.

With world-class views over the Taf Estuary, indoor and outdoor dining areas, and some of the best spa facilities in South Wales, Milk Wood House Spa Membership is the ultimate gift for your loved one. Offering unrestricted access 7 days a week to the incredible amenities listed below: Infinity pool, Tepidarium, Mezzanine relaxation zone, Technogym equipment, Herbal steam room, Outside infinity hydrotherapy pool, Themed showers, Yoga Classes, 10% discount in Milk Wood Kitchen and Spa treatments (Monday - Friday), 5 guest passes.

Explore Craniosacral Therapy to the fullest with this six session course. Craniosacral Therapy is a gentle, hands-on approach to releasing tension and promoting relaxation throughout the body. Using subtle manipulations of the cranial bones and cerebrospinal fluid, this therapy can help to alleviate a variety of physical and emotional issues, including chronic pain, centeral nervous system disorders, autism, chronic fatigue and more. Experience deep relaxation and improved overall well-being with this specialized treatment. Book now to experience the healing benefits of Craniosacral Therapy. Suitable for babies, children and adults.